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Your Dog's Dietary Requirements Will Vary With Age
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P.M.S. and Menstrual Cramping

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A person could be allergic to any food, such as vegetables, fruits and meats, however, there are eight specific foods that have been found to cause a whopping 90% of all food allergies and food related allergic reactions. These foods are milk, eggs, tree nuts such as cashews and walnuts, peanuts, fish, shellfish, soy and wheat. Some of these foods are relatively easy to avoid but others require more attention. If you are mindful, though, you can still enjoy many foods, by carefully those that cause you reactions.

Hope for Many:
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Preserving the Chocolate Bunny - Southwest News-Herald

Mon, 19 Jan 2009 16:11:57 GMT

Southwest News-Herald

Preserving the Chocolate Bunny Southwest News-Herald, IL - Jan 19, 2009 One member of that family, P. megakarya, has already spread throughout the West African cacao region, which produces 60 percent of the cacao beans for the ...

Chili for a chilly day - along with some philisophical musings on humanity.

Wed, 21 Jan 2009 13:04:08 EDT
I deglazed the hell out of it - just for kicks - and stirred in the beans that had been simmering on the back burner. ... As a final touch, I melted down a bar of 72% cacao chocolate (my mom’s trick for adding a smoky, mole-ish flavor)....

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Holistic Healing Info

Jan 18 - Jan 24 (227) - Andrewsullivan.theatlantic.com

Sat, 24 Jan 2009 14:06:00 GMT
I've been reading Clay Shirky's brilliant little book, Here Comes Everybody: The Power Of Organizing Without Organizations . Here's a paragraph on internet fame that I think Andrew ...

Are Nutritional supplements really necessary?

Fri, 16 Mar 2007 17:53:42 EDT
Are nutritional supplements really necessary?

For Perfect Health You Need 100+ Nutrients Everyday
It has been scientifically established that in order for our bodies to function optimally we need...

Republic of the Congo - U.S. Department of State

Thu, 22 Jan 2009 15:49:00 GMT
Area: 342,000 sq. km (132,000 sq. mi.); slightly larger than New Mexico. Cities: Capital --Brazzaville (pop. 800,000). Other cities --Pointe-Noire (450,000), Dolisie (150,000 ...

Arnel Pineda fronting Journey: Genius or blasphemy? - Popwatch

Fri, 23 Jan 2009 13:10:00 GMT
Andrew--you are exactly right. Journey band passed..no longer needed here in the US. Pineda was a garbage pickup by the journey---garbage in garbage out!! The Filipinos can have it ...

Raw Food proWhy Anti Oxidant Is Mandatory Dietary Supplement?

Anti oxidants are greatly recommended by doctors as an essential dietary supplement, however very few of us are aware of their efficacy. Doctors advocate for this essential dietary supplement because of its holistic healing properties.

Well, as you know anti oxidant chemicals exist already in some form or other in your body cells to help prevent excessive oxidation rate. This higher rate of oxidation reactions is a major reason behind cancer propelling mutation in cells. These chain oxidation reactions affect cell components in so many other ways as well. Thus anti oxidants are an essential ingredient that must be present in our cells to efficiently perform their task.

However in certain situations either anti oxidants are not present in the needed amount to effectively curb active oxidation, or they are almost not present in cells due to certain reasons. In such a situation it becomes necessary to consume anti oxidants along with your diet to nullify the effect of deficiency.

Even in normal situation a regulated intake of anti oxidants keep the body in good condition. Oxygen itself is most essential element for our existence but its free radicals which are produced after oxidation are found to be very damaging to the body cells. So every cell is needed to have a control over ongoing oxidation procedure to limit the amount of free radicals.

Different types of anti oxidant perform different protection task. For example vitamin A , C and E are anti oxidants but each of them serve a little different function by affecting specific cells for preventing rate of oxidation reaction. These three vitamins are found in natural products that could be taken as dietary supplement.

Another natural anti oxidant happens to be carotenoids. These are found in carrots, apricot and citrus fruits. This anti oxidant helps in preventing development of cancerous cells.

Green vegetables too offer certain types of anti oxidants. So, green vegetables must be a regular part of your diet.

Two major diseases that could be prevented by using anti oxidants are cancer and coronary artery diseases. It could be also very effective in keeping your eyes free of complications. So, intake of antioxidants is mandatory to keep you in good health condition.

To get more information on antioxident, natural antioxidant and antioxidents benefits visit http://www.antioxidantsonline.com/

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Natural RemedyIs Your Diet Making You Unhealthy ?

Are you feeling tired, stressed and apathetic? Did you know these are all common signs of a diet lacking nutritional value? If you are dieting, ill or eating a fast-food diet, you should you be concerned that you and your family are getting proper nutrition from your food.

HOW WILL I KNOW I'M GETTING ENOUGH NUTRITION?

If you find that a day goes by and the only thing you've had to eat is a bagel and coffee you will no doubt be feeling the physical effects of a lack of nutrition. A lack of mental clarity, weakness and irritability are all signs you haven't given your body enough good food to eat.

On the other hand, if you or your children indulge in high calorie diets on a regular basis you will notice the effects of over nutrition. Weight gain and related symptoms will also sap your energy and put a strain on your system.

UNDER NUTRITION AND OVER NUTRITION

Your diet is a crucial element to feeling good, strong and alert. If you have been suffering from a diet lacking in nutrition, or an over indulgence in nutrition, you will certainly be feeling the effects on your overall health - and may even be setting yourself up for more serious disease.

You need calories for energy. It is vital to obtain the necessary amount of calories every day to maintain your optimum health. Individuals who do not take in the proper amount of calories because of ill health, physical disability, dieting or problems with absorption, will begin to loose weight, lack concentration and with prolonged under nutrition begin to loose the function of organs such as the reproductive system and eventually major functions of the heart and lungs.

A diet too high in calories will also put health at risk. More common than under nutrition in developed countries, obesity puts a strain on the organs and increases the risk for health problems such as diabetes, heart disease and even cancer.

Knowing what a typical serving size of food is can help you determine if you (or a family member) are taking in the appropriate amount of calories. It is important for parents to teach children moderate eating habits to ensure good eating for life.

IS YOUR FOOD NUTRITIOUS?

Aside from merely watching caloric intake it is important that your diet has strong nutritional value as well. You could eat an entire box of doughnuts to meet your calorie needs without having met your daily requirements for vitamins, protein, calcium and other minerals.

Choosing a diet that lacks nutrition on a regular basis will lead to a lowered resistance to illness, general weakness, and irritability. Other diet deficiencies, such as a lack of calcium, can lead to more serious disorders such as osteoporosis.

While pregnant women, lactating women, the elderly and ill individuals may choose to supplement their diet with multi vitamins, the average healthy person should get all the nutrition they need in a normal diet that includes fruit, vegetables, protein (meat and lentils), dairy and fibre (bread and cereals).

What about the occasional burger? Fast-food in the diet is not harmful if it is only an occasional treat, but may show its negative effects if consumed as a major part of the diet. Educating yourself and your family on what a healthy diet is will help you and your family feel great and enjoy good health.

About the Author

For more Health Articles by Ian Williamson please visit http://www.real-articles.com/Category/Health/4

Lucuma Flour ReviewsMaca Powder



4. Nutritional Supplements Are Not, Alas, for Everyone
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Health Products By Ailment



High blood pressure, or the hypertension, as it is commonly named, is a condition that can affect us without even knowing its specific symptoms, because there are none. The silent killer can be controlled with the proper medicated treatment and by following the doctor advises. The first thing you have to do after you have been diagnosed with hypertension, is to be aware and to learn how to live with it, because the faster you take some measures, the faster you can stop it from threatening your life.
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Insomnia



How green tea is brewed is half the enjoyment as any fan of green tea will tell you. Unlike your normal oolong and black teas it is unfermented so the brewing method is a little different for green tea.
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Insomnia

Lucuma FlourHawaiian Wedding Surprise

Thu, 18 Dec 2008 08:23:56 EDT
... lucuma powder zest of one lime dash of sea salt *finely ground coconut and more zest for rolling * ... Grind cashews, mac nuts, oats and coconut into flour and add to a bowl....Whisk together the flours, lucuma, lime zest and sea salt. Add the date paste, and mix to combine....

The Cider Donuts Rule

Thu, 09 Oct 2008 09:41:17 EDT
/4 cup coconut, finely ground 1/4 cup oats, ground into flour 1 Tbsp. lucuma 1 Tbsp....